The Creative Altar

GUIDED MEDITATION, MICRO LESSONS + CREATIVE PROMPTS

Welcome to your Creative Altar, a space to support and enhance your creative journaling, self exploration and mind/body practices.

Below, you will find your weekly sessions. You may experience and revisit them in any order that calls to you. In addition, a library of creative worksheets are available to further support your practice. You may visit the FAQs page in the drop down menu for helpful information.

I am so thrilled you have joined our community, and I hope you find this offering nourishing and energizing.

SESSIONS

Worksheets

A worksheet titled 'Cultivating Childlike Wonder' features two overlapping circles labeled 'Childhood Joys' and 'Daily Activities' for reflection and activity sharing.
A detailed black and white circular coloring page featuring a central goddess figure with a halo, surrounded by four women, celestial elements, and floral patterns, all enclosed within a floral border.
  • Abstract watercolor painting with soft pink, beige, and gray hues, complemented by three pale, translucent hydrangea flowers overlapping at the bottom right.

    If you approach your experience from the perspective that there is no right or wrong way to create, no good or bad outcome, and that creativity is an opportunity to play without rules attached, it will be easier for you to immerse yourself freely and authentically in creating, and delight in what you discover in the process.

Person in an apron lighting a candle on a sculptural piece in a floral art studio, with art supplies and pictures on the wall.

keep going

✶

My creative wellness and art therapy services can help you dive deeper into what you are learning through this subscription.

FIND GREATER EXPANSION THROUGH 1x1 PRIVATE SESSIONS OR MONTHLY WORKSHOPS IN STUDIO.