CREATION
EXPANSION
EMPOWERMENT
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Ara Creative Wellness is named for the altar constellation, and symbolizes a space of ritual, commune and dedication. A creative practice you carve out for yourself to reach deeper expansion and alignment.
MEET ANDREA
Licensed Creative Arts Therapist
Andrea is an artist and New York State Licensed Creative Arts Therapist based in Rochester, New York providing art therapy, creative wellness guidance, and workshops. Her passion is in partnering with clients, helping them access deeper connection, expansion and empowerment to create positive change toward greater alignment. She creates a warm playful environment in which to safely slow down, let go of expectation, and creatively explore your true self.
Andrea works with a small number of 1-1 clients, and offers remote and in-person creative wellness guidance, workshops and immersions.
The Journey
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CREATION
Explore and create within a safe and supportive space. Guided, spontaneous and journaled art making are utilized to access deeper self-expression and understanding.
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EXPANSION
Together, we walk through the challenges you are facing. Art reflection, somatics, narrative work, and cognitive and dialectical behavioral coping skills are practiced to enact positive change.
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EMPOWERMENT
My mission is to help you develop the tools to take with you into the world, empowering you to face future challenges with art materials in hand.
